So, today has officially marked the first day of my weight loss journey. I have been overweight pretty much as long as I can remember but as of today I have topped out at the heaviest I have ever been. I'm not super comfortable telling you what I weigh just quite yet, but let me tell you....its A LOT! So, I'm going to start on the working out part of the equation before the eating right part.....THAT'S the part that is going to be the hardest.....so Ill start that part of my journey a little bit later.
Tonight was my first night of working out, and I know this isn't much, but I did accomplish my goal. I used the Elliptical trainer for 10 minutes, burned 119 calories and walked/jogged .89 miles! I'm pretty proud of myself, Day 1 down...a LONG journey to go....
Here is my before picture....for those of you who don't know me, I'm obviously the one on the left.
Please pray for me!
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