About Me

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I am Steph! I am a 30-something mom and wife. I am Bi-Polar. I am an Autism mom. I work full time outside the home. I overcommit myself every single day. I sometimes wonder how my husband puts up with me on a day to day basis. I have 2 children, one neuro-typical and one not so neuro-typical. I am a hot mess. I am Steph.
Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Sunday, January 5, 2014

What do you do when you set goals for the year only to realize you failed EVERY.SINGLE.ONE.OF.THEM........



Well, In the past I would probably dwell on the fact that I was a crazy failure and sit and cry while eating a pint of ice cream while watching The Biggest Loser and whining because I wish I could lose 100lbs in 8 weeks.....BUT that doesn't seem to be the case this year!

The new me will make new goals and start fresh!

Here is a refresher for my goals from last year:

My Fitness Goals for 2013
-Make it to 199lbs---FAILED! I was at my lowest weight in July (38lbs away from my goal) but then life happened, I got lazy, I started working full time and I gained 14lbs......
-Workout twice a day---FAILED! I was actually doing very well with this as well up until the fall....well, because of the same excuses I used up above....
-Eat Better, stick to 1500-1200 calories a day and keep logging into MyFitnessPal.---FAILED!
-Start running again and complete the C25K---FAILED! I think I attempted this at least 3 times......
-Run at least 1 5K (The Hot Chocolate Run in Chicago with Jen for sure)---FAILED!
-Feel better about myself---I can't call this a total failure because I do feel better about myself....just not as much lately...

My Personal/Family Goals for 2013
-Get Organized---FAILED! 
-Be a better wife and mom---umm...I don't really know...I honestly think that me getting out of the house and getting a job has kind of made me a better wife and mom.....this one is debatable....
-Make a Budget AND stick to it---FAILED! 
-Work on getting out of debt---FAILED! I think I successfully caused us more debt this year....
-Build a Savings---FAILED!
-Start a Christmas club in January so that I am not freaking out in December---FAILED!
-Feel better about myself---Same answer as above......maybe....
-Make at least one day a week Date Night---FAILED!
-Have a girls only day with Cady at least once ever other week---FAILED!
-Be in bed by 11:30pm on weekdays, even when school is out---FAILED!
-Craft more and build up my online business---FAILED!
-Read my Bible once a day---FAILED!
-Try not to over-commit myself---FAILED!

So, there ya have it....There is my 2013 recap! LOL..not super exciting or encouraging.  Now, since I am not going to dwell on it, I'd like to share my new goals.  And let's pray next year when I recap I will have less fails and more successes! :-) I have a really good feeling about this year and my life and how things are going......

My Fitness Goals for 2014
-Make it to 199lbs
-Workout once a day
-Eat Better, stick to 1500-1200 calories a day and keep logging into MyFitnessPal.
-Start running again and complete the C25K
-Run at least 1 5K (The Hot Chocolate Run in Chicago with Jen for sure)
-Feel better about myself

My Personal/Family Goals for 2013
-Get Organized
-Be a better wife and mom
-Make a Budget AND stick to it
-Work on getting out of debt
-Build a Savings
-Start a Christmas club in January so that I am not freaking out in December
-Feel better about myself
-Make at least one day a week Date Night
-Have a girls only day with Cady at least once ever other week
-Be in bed by 10:30pm on weekdays, even when school is out
-Read my Bible once a day
-Try not to over-commit myself

I can say that I have had at least one success from last year.
I am able to be totally ok with where I am at in my life right now.



Until Next Time....

Wednesday, July 3, 2013

Realization



I watch a lot of tv. Like a borderline unhealthy Im probably addicted amount of tv. I love it and Im not afraid to admit it..... :-)
So, tonight I found myself watching Extreme Makeover Weight Loss Edition. 




Yeah, the one with that guy....he's a hottie. Well, while watching it I started thinking to myself how jealous I was that this couple lost so much weight in such a short time and the circumstances weren't quite as unrealistic as The Biggest Loser is so why couldn't I do that?? After a few commercial breaks I had a realization. 

I AM DOING THAT!

Ok, I havent lost huge numbers in short time frames like them, but I have lost 44lbs in under a year and am still going strong! I have worked my butt off and actually started working my butt off, :-), and I need to stop being envious of others huge weight loss amounts because I soon will be one of them! I know I will because I know I can do it! I just need to get over this tiny bump in my journey. 
Think of me when you are eating that huge juicy burger and potato salad this weekend please because this momma has some food changes to make! :-)


Ill probably have a half a burger.....


Until next time....



Friday, January 4, 2013

Health and Fitness Friday: New Years Edition


Once again it is Health and Fitness Friday over at A Daily Dose of Davis!  I'm pretty sure its really only Tuesday and not Friday...because this week has FLOWN by!  I am just dumbfounded by the fact that we are already ending the first week of 2013!  

SO, this week I have been really focusing on my weight loss portion of my goals list.  I have been watching what I eat, making better choices and working my buns off!  

Here's what I've been working on:

~Sticking to 1580 calories a day and at least 8-8oz glasses of water. 
~Our Fitness group (Operation: LGN) has started another 31 day challenge that I am taking part in. 
~And I have also started a January Squat Challenge that a friend shared on Facebook. 


~I also just bought my first treadmill so I have Re-Started the C25K!  
One of my goals was to complete it this year and I have to train for my Chicago 5K anyways so lets kill two birds with one stone and get a great workout while I'm at it! 
 
I've been thinking about trying some smoothies for breakfast time.

I need something quick and easy and yummy that I can drink on the go.  Do I have an Smoothie drinkers out there!?!  Share your fav recipes.  Do you have any other suggestions for an easy on the go breakfast?  This Momma needs suggestions!!  :-) 

I wish you all a Happy Friday and a great weekend to come! 

Until Next Time..... 

Friday, December 28, 2012

Goals, Accountability, Encouragement

Why do we set goals?
Is it to stress ourselves out throughout the year?  To freak out when you haven't accomplished your goal within the time limit you gave yourself?  To set yourself up to fail?  That's what I used to think.  In the past I have never set goals because in my mind I knew I was going to fail.  I just knew it and you couldn't tell me otherwise.  Why?  Because I trained my brain to believe it.  I told my self that I sucked so I just assumed that I was going to suck.  Well, 2012 has shown me that I can actually accomplish somethings when I put my mind to it.  2012 has taught me that I am persistent and determined and that if I work my butt off I can actually accomplish some things.

So, with all of that, I am presenting to you some of the goals that I have written down that I want to accomplish in 2013.  I know, some of these are crazy, some of these should be things that come naturally and some of these things you will probably think are silly.  But they are not silly to me and there is a reason why they made my list.  I'm sure I will be adding and probably taking some of these away but I just wanted a record of my original goals so that I can always come back to them.

I have divided them up in categories, apparently I am becoming organized by the minute!

My Fitness Goals for 2013
-Make it to 199lbs
-Workout twice a day
-Eat Better, stick to 1500-1200 calories a day and keep logging into MyFitnessPal.
-Start running again and complete the C25K
-Run at least 1 5K (The Hot Chocolate Run in Chicago with Jen for sure)
-Feel better about myself

My Personal/Family Goals for 2013
-Get Organized
-Be a better wife and mom
-Make a Budget AND stick to it
-Work on getting out of debt
-Build a Savings
-Start a Christmas club in January so that I am not freaking out in December
-Feel better about myself
-Make at least one day a week Date Night
-Have a girls only day with Cady at least once ever other week
-Be in bed by 11:30pm on weekdays, even when school is out
-Craft more and build up my online business
-Read my Bible once a day
-Try not to over-commit myself

So, there they are.  I'm sure I will think of more as things start to unravel with the new year approaching, but I believe these are some of the most important items I NEED to accomplish this year.

I ask you to help keep me accountable.
If you see me buying up the whole Clearance shelf just because it is cheap and I MIGHT need it in the future slap me back to reality and tell me NO!  :-)
If you see me eating an entire package of oreos in one sitting slap me back to reality and tell me NO! :-)
If you see me online at 3am Facebooking, Blogging or Pinning slap me back to reality and tell me NO! :-)

Since part of this post applies to the Health and Fitness side of my life and it's Friday and I actually remembered to link up this week, I also wanted to link up with Jen at A Daily Dose of Davis for Health and Fitness Friday!


Have you thought about setting some goals yet?  If your interested in sharing your list I'd love to see it....since I'm kind of a goals newbie my lists can always use some help!

I trust you all had a Very Merry Christmas and I pray for a Safe and Happy New Year!

Until Next Time.....