About Me

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I am Steph! I am a 30-something mom and wife. I am Bi-Polar. I am an Autism mom. I work full time outside the home. I overcommit myself every single day. I sometimes wonder how my husband puts up with me on a day to day basis. I have 2 children, one neuro-typical and one not so neuro-typical. I am a hot mess. I am Steph.

Friday, February 22, 2013

Health and Fitness Friday

I'm late to the party.....not surprising, I'm ALWAYS late to the party....all the time... :-)

I don't have a whole lot to add.  I've been kind of boring.  At this moment I am failing my DietBet....I will figure something out because I hate losing money... :-) 

My workout Schedule for the week was: 
Sunday: 5 Mile Stationary Bike Ride
Monday: Level 2 30 Day Shred
Tuesday: 7 Mile Stationary Bike Ride
Wednesday: Level 2 30 Day Shred
Thursday: 6.5 Mile Stationary Bike Ride
Friday: Rest Day
Tomorrow I will be doing at least one session of 30 Day Shred, 60 minutes on the Stationary Bike and if I can fit more I will be making up for taking today off.  
I have 5lbs left to lose for my DietBet....lol

This week has been pretty boring so I will just end it with my latest Progress picture.  

Happy Friday and Have a Great Weekend!!

Until Next Time..... 

Wednesday, February 6, 2013